K R I P A L U

  

  Y O G A

DISCOVER THE BENEFITS OF KRIPALU YOGA

FOR BEGINNERS

 

 

’With focus on proper alignment and posture detail increase your flexibility, lengthen & strengthen your spine, while learning beginner yoga postures

 

’Allow your body and mind to relax and unwind using breathing techniques that help to release stress, tension and anxiety
 
 

’Each yoga practice ends with deep rest and relaxation that facilitates a feeling of balance and energy

 

♦ Enjoy the advantage of a small class size that allows personalized teaching

 

R E L A X    B R E A T H E   S O O T H E   U N W I N D   F O C U S   D R E A M 

 

’Please join us as we explore this wonderful practice together in a safe, nurturing and peaceful environment
’Wear comfortable clothing , bring a yoga mat, small pillow, water, yoga strap
 

’6-week series $84.00 - trial rate $16.00 a class

 

’’’Classes on Wed 6:00 pm - 7:15 pm & Sat 9:00am - 10:15 am
at The Vie Sainte Holistic Wellness Center 
3130 S. Congress Avenue, Suite B, Palm Springs, Florida 33461

www.holisticspamassage.com

(between Forest Hill & 10th Ave. N., behind Country Corner Health Foods)
 

For more information and to register, call today and reserve your place with

          Julie, Certified Kripalu/PremYoga Instructor

                               at (561) 329-3847